Announcements:
- Fall 2025 Program Calendar听
- 听
- Sign up for the Virtual Be Rested Challenge! - REGISTRATION IS NOW CLOSED
Be Well to Do Well
Throughout the year, we partner with campus departments/organizations and local community agencies to provide wellness education and services including:
- Programs that address sleep, stress management, alcohol and other drug safety, healthy relationships, nutrition and more!
- Wellness presentations for student groups and classes
- Free and confidential HIV testing
- Nutrition counseling appointments -
- Online Resources
Stop by room 123 in the Recreation, Fitness and Wellness Center to learn more!听
Kinesiology & Sport Activities
For students enrolled in听KIN 192听or听KIN 281听you are required to complete 4 Fitness Activities, 2 Wellness Activities, and 2 Fitness OR Wellness Activities.听Check your syllabus for the number of each activity required for your specific class.听
If you have questions, or if there is something you would like to do that is not on this list, please contact your course instructor.